The quality of our nourishment as well as the quantity have been changing all long the last years. Many have been the nutritionists and specialists in this field that have developed work and clinical studies that show many nutrients our body need, are not contained the actual diet.

Many of these nutrients cannot be produced by our organism and they constitute the food and nutritional supplements that supply us vitamins, minerals, oligo-elements, amino acids and certain «good» fats, or rather saying, certain fish oils, cold pressure oils, and poly and mono-unsaturated fats.

These nutrients are essential factors that our body does not know how to produce by itself, but when ingested they allow the optimisation of our vital functions, for we live well balanced and keep our health.

Attaining to bad food habits, to the degradation of may aliments that arrive to the table of everyone, would be possible that someone can still doubt about the importance of the food supplements?

In the elaborated studies about modern food habits, it was shown that 30 to 40% of the population presents lack or deficiencies in certain vitamins, oligo-elements, polyunsaturated oils and amino acids.

Through these studies it can be also concluded which groups of people are more exposed to the deficit of the main nutrients:

- growing children;

- women in period of pregnancy, lactancy, menopause, when using certain contraception methods like the pill or when having intense periods; Menosof

- sportists;

- old people; Ginkgo Forte

- people under restrictive diet regimes;

- people in phases of intense work or of great stress; Cerebrum

- people needing to take certain medicines (anti-inflammatories, antibiotics, etc.).

Introducing food supplements in daily diet:

- vitamins of natural origin, which allows a better bio-availability;

- oligo-elements and minerals indispensable to numerous vital processes of our organism;

- amino acids to balance the organism;

- fish oils and polyunsaturated fatty acids that maintain the cells’ integrity, avoiding the aggregation of platelets and the consequent terrible trombosis.